How much do you think this glass weighs?"

If i would holding up a glass with some water in it and ask you “How much do you think this glass weighs?

'50gms!'..... '100gms!' .....'125gms' ...would your answered be for sure.

U really don't know unless I weigh it, "but, my question is:
What would happen if I held it up like this for a few minutes?
Nothing' …..you would think.

Ok what would happen if I held it up like for an hour?

You would think my arm would begin to ache.
You're right, now what would happen if I held it for a day?
You would think my arm could go numb; i might have severe muscle stress and paralysis and have to go to hospital for sure!
Very good.

But during all this, did the weight of the glass change?
'No'…. Was the answer.

Then what caused the arm ache & the muscle stress?

What should I do now to come out of pain?
Put the glass down you would say!
Exactly!

Life's problems are something like this.
Hold it for a few minutes in your head & they seem OK.
Think of them for a long time & they begin to ache.
Hold it even longer & they begin to paralyze you. You will not be able to do anything.

It's important to think of the challenges or problems in your life, But EVEN MORE IMPORTANT is to 'PUT THEM DOWN' at the end of every day before you go to sleep...
That way, you are not stressed, you wake up every day fresh and strong and can handle any issue, any challenge that comes your way!

So, when you start your day today, Remember friend to ‘PUT THE GLASS DOWN TODAY! '